Recipes

  • Quinoa Balls! (Veg) linked here
    • Rec by Emily Boyland
  • Sandwich Idea! Sandwich Thin with hummus, avocado, mango salsa sometimes, salami, spinach, fresh mozzarella or grated parmesan
    • Rec by Emily Boyland
  • Smoothie! Banana, unsweetened almond milk, ice, vanilla protein, almond butter, and cinnamon
    • Rec by Emily Boyland
  • Rice cake, 1/2 avocado, one or two fried eggs, and everything but the bagel seasoning (GF, Diary Free)
  • TOASTS! piece of toast, peanut butter, half banana, cinnamon OR piece of toast, almond butter, raspberries, agave, and chia seed. I usually use a rice cake instead of toast.
  • Find out about Annie Ma's popular smoothie list after working at a smoothie place in California!...

    POPEYE PISTACHIO 💚

    • 8 oz almond milk
    • handful of spinach
    • handful of kale (double spinach if you dont have kale & vise versa)
    • scoop of pistachio butter OR half handful of pistachios
    • 1 frozen banana
    • 1 date
    • drizzle of coconut nectar (I-as in Annie- use date nectar from whole foods instead of both dates and coconut nectar, both work fine)

    BANANA ALMOND🍌(super good as a protein shake if you add a scoop of protein powder)

    • 8 oz almond milk
    • 1.5 ish frozen banana (depends how thick you want it)
    • scoop of almond butter
    • 1 date
    • drizzle of coconut nectar
    • optional: protein powder, chocolate protein powder tastes really good with this

    ACAI SMOOTHIE💜

    • 8 oz almond milk
    • scoop (~half cup) of frozen blueberries (I normally just used mixed frozen berries)
    • 1 packet of frozen acai
    • 1 fresh banana
    • I make this a lot without the acai, just add more berries, spinach goes good with this too!

    CARIBBEAN MORNING☀️

    • 8 oz coconut milk
    • scoop of frozen mango
    • scoop of frozen pineapple
    • 1 fresh banana
    • optional: coconut nectar/honey (any type of sweetener)
    • place I worked at was vegan so we didn't use honey but I use it at home instead of coconut nectar because it's easier to find
    • spinach & kale goes well in this too if you want a green smoothie

    STRAWBERRY BLISS🍓

    • 8 oz almond milk
    • ~5 frozen strawberries
    • 1 fresh banana
    • 1 date
    • drizzle of coconut nectar
    • we had a raspberry smoothie that was the exact same as this but just with frozen raspberries instead of strawberries

Reach out to share your reccomendations!